Description of Musculation sans matériel The goal of "Bodybuilding without Equipment" is to show you a panel of bodybuilding exercises to perform at home, or when you do not have access to a gym and have no machines or equipment on hand (The period of great summer holidays, on the move or at home ...) 125 Bodybuilding exercises without equipment for all muscle groups: -Abdominaux -Biceps -Mollets -Pectoraux -Forearm -ButJackpot 777tocks -Ischios hamstring -Dorsaux -Lombaires -Rhomboïdes -Neck -Quadriceps - Shoulders (deltoide) -Trapèzes -Triceps This program is suitable for men, teenagers, but also women, it allows you to win in: - Balance - Muscular endurance - Power - Cardiovascular capabilities - Strength - you will get an athletic body

Version history Musculation sans matériel New in Musculation 2.1 A more attractive design More bodybuilding exercises Please rate this app